The real reasons young people are choosing sobriety

LSD has been shown to cause hallucinations, paranoia, anxiety, and self-harmful behaviors. The risk of suicide is greatly heightened in PCP users. Drug use can lead to decreased inhibition and increased unprotected sexual activity, which, in turn, increases the risk of sexually transmitted infections (STIs). When it comes to injectable drugs, sharing needles can also increase the risk of HIV/AIDS and other illnesses. Additionally, children of addicts are more than twice as lucky to suffer physical and/or sexual abuse at the hands of their parents. You can take in every second, and not feel like your life is passing you by in a whirlwind of blurred memories.

You won’t have to think about yourself as a person with no self-control or someone who says stupid things when drunk. You’ll also build your self-esteem by sticking with your decision to stay sober. Seeking treatment for a substance use disorder, whether drugs or alcohol, is one of the most important steps a person can take in attaining a life of recovery. At Women’s Recovery, we understand that the recovery journey is challenging, and everyone walks that path in their own way. That is why we offer a sober living program for women. Suppose a person with an addiction wants to find out who their friends are; then, all they need to do is get sober.

Your Health Improves

Without a drug habit, you’ll be able to afford things, like a bigger home, nicer vacations, and finer clothes. You could save up to relocate to a sunnier place or go back to school for a new start. With this extra money, you’ll gain more opportunities to go on new adventures. More than likely, your substance use has affected your relationships with family and friends. You may have withdrawn from the people that matter most. And, despite the bridges you think you have burned, your loved ones want to see you happy and healthy.

Take a look at how much money you have lost to recovering, or at how many sick days you no longer have stored up for emergencies. The friends and neighbors of someone in addiction can also grow weary of providing support. Eventually, the entire social support system of someone in addiction can break down, leaving the addict lonely and isolated. Divorce proceedings in which substance abuse is alleged rarely go well for the party with the addiction. No matter what you want to do, you can accomplish it with the proper support and tools.

You Want to Live.

The CDC suggests a maximum of 2 drinks per day for men and only one drink per day for women. For those on Moderation Management plans, that means no more than 4 drinks in one sitting for men and 3 drinks in one sitting for women. According to this plan, men and women shouldn’t drink more than 3-4 days per week. Some people treat short-term sobriety as a way to lose weight or as a response to an indulgent vacation.

  • How many days off from work have you taken due to drugs and alcohol?
  • I stole money, acted crazy in front of our friends, and generally made life miserable.
  • Those who stood by you and remain loyal to you, even when you were at your worst, are perhaps the most important people to keep in your life.

I don’t remember when just drinking a glass of wine was all I did. Today I see my children and they’re already so big! I want to be able to remember the rest reasons to be sober of their growing up years. This means so much to me that I will quit drinking and drugs. If not, all my tomorrows will be gone, just like all my yesterdays.

No. 6: You’ll Be Present

Does it make you miss out on meaningful relationships? Does it keep you from being there for someone you love? When you’re under the influence, it’s all too easy to give in to cravings for something greasy, sweet, or salty. You have fewer cravings, and you’re not surrounded by temptations like bar food. You are worth it to yourself, your family, your friends, and to any superior being you believe in.

  • This causes you to build good habits and character, like discipline and perseverance.
  • A women’s sober living program offers support and accountability to help you regain your independence and move forward with your life of sobriety.
  • It’s much easier to figure out where your priorities lie and what to focus on.
  • Therefore, you’ll have more ready funds than you did while suffering from addiction.

You can work, volunteer, or go to school and find meaning in your endeavors. Removing drugs and alcohol from the equation can set you on a productive, motivated, and meaningful path. Getting sober is worth it for the simple fact that you will find meaning for your life. Right now, you likely feel like you do not have a purpose. You may wake up each day wondering what to do or how to get through. Perhaps that is why you turn to drugs or alcohol—because it gives you a sense of fulfillment.

Mental Health Treatment

That is why the“12 Step” program, requires individuals to admit that they are powerless over their use before they can heal. The connection between mental wellbeing and substance use is evident, but why are they so intertwined? The most helpful activities are often ones that you know provide meaning, enjoyment, or a sense of mastery.

reasons to be sober

These people will support your sobriety, without judgement and pressure, and will relate to you on a level that your old friends may not. Substance abuse affects your ability to retain information. It also affects your ability to think clearly, and can alter your perception and priorities in life. When you get sober, you will no longer be wasting away the days using drugs or drinking alcohol. You will be more engaged with your life and the beauty that it brings.

Addiction Treatment Programs at Promises Behavioral Health

If alcohol and drug use has caused dysfunction in your life, you may be considering getting sober. However, is the journey to recovery worth the effort? Turnbridge alumni would tell you YES, and here is why. The journey will be long and will have bumps along the way, but you can do it. No one deserves the pain and heartbreak that addiction brings. You deserve better than a life ruled by drugs and alcohol, and you owe it to yourself to do everything you can to get better.

reasons to be sober